Notes:
-please bring cold water and shade
-watch other people around you for signs of heat stroke. Symptoms may include:
Rapid heartbeat
Rapid and shallow breathing
Elevated or lowered blood pressure
Cessation of sweating
Irritability, confusion or unconsciousness
Feeling dizzy or lightheaded
Headache
Nausea
Fainting, which may be the first sign in older adults
Not immediately running for downed cones
-check your oil level (seriously)
-bring water sprayers for your tires
This is a rough representation of what might happen on Sunday.

We are shooting for zero DNF's, nothing painfully slow and nothing too dangerously fast.